Harmful vs. Beneficial Foods for Optimum Health and Weight

Processed foods are the foods contained in boxes and bags in the aisles of the grocery store and should be avoided for optimal health and weight. These foods are far from their harvested form.

Smokey Pork and Beans Chili

By Patty Schell I don’t always know in the morning what I’ll be in the mood for at the end of the day. Sometimes, I just opt for throwing some...

SEC Fan Recommends “Buckeye Believer”

Each day’s devotion from Buckeye Believer provides touching inspiration for the day, but the overall flow of the spiritual implications walked me through a complete spiritual journey.

Stay at 17 Inches

Several hands went up when Scolinos asked how many Little League coaches were in the room. “Do you know how wide home plate is in Little League?” After a pause, someone offered, “17 inches,” more question than answer.

High Desert Hair Salon Celebrates 25 Years with Christmas Charity Event for Kids

There is nothing quite like the joyful gleam in a child’s eye when he receives a gift at Christmastime. But what about those who live in foster care or...

Seven-Day Plan for Getting Off Sugar and Carbs

By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health.

Curried Lentils with Butternut Squash

Soup weather is upon us. This delicious lentil dish is just the thing. The curry seasoning is sure to warm you up on a cold day. It is one...

Ant-Man and the Wasp Movie Review

By Monica Solano The best way to describe Ant-Man and the Wasp is incredibly likable and fun. Taking place two years after the events of Captain America: Civil War, we find...

The LEGO Ninjago Movie Review

The LEGO Ninjago Movie is the third installment in the LEGO film franchise, and to be quite honest it shows. In a faraway land known as Ninjago, young Master Builder...

Homemade Applesauce

Homemade Applesauce By Patty Schell Apple season has come to the Schell household. We have two trees and they are loaded. I wish I could tell you what variety they are...
Be the first to hear the stories of people and events happening in the Christian community of Southern California.